Introduction to Grilled Flank Steak and Garlic Shrimp with Chimichurri
The Perfect Dish for Any Occasion
When it comes to hosting a gathering or enjoying a cozy dinner at home, few dishes can match the appeal of grilled flank steak and garlic shrimp with chimichurri. This dish combines the best of both worlds: tender, juicy steak and flavorful, succulent shrimp. Whether you’re celebrating a special occasion or simply want to treat yourself, this recipe is sure to impress. The vibrant colors and enticing aromas will have your guests eagerly anticipating each bite.
Why You’ll Love Grilled Flank Steak and Garlic Shrimp with Chimichurri
There are many reasons to fall in love with this dish. First, the bold flavors of the chimichurri sauce elevate the taste of both the steak and shrimp. This zesty sauce, made with fresh herbs, garlic, and olive oil, adds a delightful kick that complements the natural flavors of the proteins. Second, grilling brings out the best in both the flank steak and shrimp, creating a smoky, charred exterior while keeping the inside juicy and tender.
Moreover, this recipe is easy to prepare, making it perfect for both novice cooks and seasoned chefs. With just a few simple steps, you can create a restaurant-quality meal right in your own backyard. Plus, it’s a healthy option, packed with protein and essential nutrients. So, fire up that grill and get ready to enjoy a delicious meal that will leave everyone asking for seconds!
Ingredients for Grilled Flank Steak and Garlic Shrimp with Chimichurri
To create the mouthwatering grilled flank steak and garlic shrimp with chimichurri, you’ll need a selection of fresh ingredients. Each component plays a vital role in delivering the bold flavors that make this dish so special. Here’s what you’ll need:
For the Flank Steak
- 1.5 pounds of flank steak
- 2 tablespoons of olive oil
- 2 tablespoons of soy sauce
- 2 tablespoons of red wine vinegar
- 2 cloves of garlic, minced
- 1 teaspoon of black pepper
- 1 teaspoon of salt
- 1 teaspoon of dried oregano
For the Garlic Shrimp
- 1 pound of large shrimp, peeled and deveined
- 3 tablespoons of olive oil
- 3 cloves of garlic, minced
- 1 teaspoon of paprika
- Salt and pepper to taste
For the Chimichurri Sauce
- 1 cup of fresh parsley, chopped
- 1/2 cup of fresh cilantro, chopped
- 3 cloves of garlic, minced
- 1/2 cup of olive oil
- 1/4 cup of red wine vinegar
- 1 teaspoon of red pepper flakes (optional for heat)
- Salt and pepper to taste
Gathering these ingredients will set you on the path to creating a delightful meal. The combination of the marinated flank steak, the garlic-infused shrimp, and the zesty chimichurri sauce will create a symphony of flavors that will tantalize your taste buds. Now that you have everything you need, let’s move on to the preparation steps!
Preparation of Grilled Flank Steak and Garlic Shrimp with Chimichurri
Now that you have all your ingredients ready, it’s time to dive into the preparation of this delicious dish. Each step is simple and straightforward, ensuring that you can create a fantastic meal without any hassle. Let’s get started!
Step 1: Marinating the Flank Steak
First, you’ll want to marinate the flank steak. This step is crucial as it infuses the meat with flavor and helps to tenderize it. In a large bowl, combine the olive oil, soy sauce, red wine vinegar, minced garlic, black pepper, salt, and dried oregano. Mix well to create a marinade.
Next, place the flank steak in the bowl, ensuring it’s fully coated with the marinade. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes. For best results, marinate for up to 2 hours. This will allow the flavors to penetrate the meat deeply.
Step 2: Preparing the Garlic Shrimp
While the steak is marinating, it’s time to prepare the garlic shrimp. In a separate bowl, combine the peeled and deveined shrimp with olive oil, minced garlic, paprika, salt, and pepper. Toss everything together until the shrimp are evenly coated.
Let the shrimp sit for about 15-20 minutes to absorb the flavors. This short marinating time will enhance the taste without overcooking the shrimp during grilling.
Step 3: Making the Chimichurri Sauce
Now, let’s whip up the chimichurri sauce. In a medium bowl, mix together the chopped parsley, cilantro, minced garlic, olive oil, red wine vinegar, and red pepper flakes if you like a bit of heat. Stir well until all the ingredients are combined.
Season the sauce with salt and pepper to taste. This vibrant sauce can be made ahead of time and stored in the refrigerator for up to a week. The flavors will only get better as it sits!
Step 4: Grilling the Flank Steak
Once the steak has marinated, it’s time to fire up the grill! Preheat your grill to medium-high heat. Remove the flank steak from the marinade and let any excess drip off. Place the steak on the grill and cook for about 5-7 minutes on each side for medium-rare. Adjust the cooking time based on your preferred doneness.
Once cooked, remove the steak from the grill and let it rest for about 5 minutes. This resting period allows the juices to redistribute, ensuring a juicy and flavorful steak.
Step 5: Grilling the Garlic Shrimp
While the steak is resting, it’s time to grill the garlic shrimp. Place the shrimp on the grill and cook for about 2-3 minutes on each side. You’ll know they’re done when they turn pink and opaque. Be careful not to overcook them, as shrimp can become rubbery if left on the grill too long.
Step 6: Plating the Dish
Now comes the fun part—plating your dish! Slice the flank steak against the grain into thin strips. Arrange the steak slices on a large serving platter and top with the grilled garlic shrimp. Drizzle the chimichurri sauce generously over the meat and shrimp.
For an extra touch, you can garnish with fresh herbs or lemon wedges. Serve immediately and watch your guests enjoy every bite of this delightful surf-and-turf masterpiece!
Variations of Grilled Flank Steak and Garlic Shrimp with Chimichurri
While the classic combination of grilled flank steak and garlic shrimp with chimichurri is undeniably delicious, there are plenty of ways to mix things up! Whether you want to try different proteins or experiment with marinades and sauces, these variations will keep your meals exciting and flavorful.
Alternative Proteins
If you’re looking to switch things up, consider using different proteins. Here are some tasty alternatives:
- Chicken: Grilled chicken breast or thighs can be a great substitute. Marinate them in the same mixture as the flank steak for a similar flavor profile.
- Pork: Pork tenderloin or chops can also work well. They can be marinated and grilled just like the steak, offering a juicy and tender bite.
- Fish: For a lighter option, try grilling fish like salmon or tilapia. These cook quickly and pair beautifully with chimichurri sauce.
- Vegetables: For a vegetarian twist, grill hearty vegetables like portobello mushrooms, zucchini, or bell peppers. They can soak up the marinade and provide a satisfying texture.
Different Marinades and Sauces
Experimenting with marinades and sauces can elevate your dish even further. Here are some ideas:
- Citrus Marinade: Use orange or lime juice instead of vinegar for a bright, zesty flavor. This works well with both steak and shrimp.
- Spicy Marinade: Add some heat by incorporating chili powder or hot sauce into your marinade. This will give your proteins a nice kick!
- Teriyaki Sauce: For an Asian twist, marinate your proteins in teriyaki sauce. This sweet and savory option pairs well with shrimp and chicken.
- Herb-Infused Oil: Instead of chimichurri, try drizzling your grilled proteins with a herb-infused oil made from basil, thyme, or rosemary for a fresh taste.
These variations allow you to customize your grilled flank steak and garlic shrimp with chimichurri to suit your taste preferences. Whether you’re in the mood for something spicy, citrusy, or even vegetarian, there’s a delicious option waiting for you!
Cooking Note for Grilled Flank Steak and Garlic Shrimp with Chimichurri
Cooking grilled flank steak and garlic shrimp with chimichurri is not just about following a recipe; it’s about understanding the nuances of grilling. Here are some essential cooking notes to ensure your dish turns out perfectly every time.
First, always preheat your grill. A hot grill is key to achieving those beautiful grill marks and a delicious char. If your grill isn’t hot enough, the meat may stick and won’t sear properly. Aim for a medium-high heat, around 400°F to 450°F, for optimal results.
Next, consider the thickness of your flank steak. Thicker cuts may require a longer cooking time, while thinner cuts will cook faster. Use a meat thermometer to check for doneness. For medium-rare, aim for an internal temperature of 130°F to 135°F. Remember, the steak will continue to cook slightly while resting.
When grilling shrimp, keep a close eye on them. They cook quickly, usually within 2-3 minutes per side. Overcooked shrimp can become tough and rubbery, so it’s best to remove them from the grill as soon as they turn pink and opaque.
Lastly, let both the steak and shrimp rest after grilling. This resting period allows the juices to redistribute, resulting in a more flavorful and tender bite. A good rule of thumb is to let the steak rest for about 5 minutes and the shrimp for about 2 minutes before serving.
By following these cooking notes, you’ll be well on your way to mastering grilled flank steak and garlic shrimp with chimichurri. Enjoy the process, and don’t forget to savor the delicious results!
Serving Suggestions for Grilled Flank Steak and Garlic Shrimp with Chimichurri
Side Dishes to Complement the Meal
To make your grilled flank steak and garlic shrimp with chimichurri even more delightful, consider pairing it with some tasty side dishes. The right sides can enhance the flavors of your main dish and create a well-rounded meal. Here are some excellent options:
- Grilled Vegetables: A mix of seasonal vegetables like zucchini, bell peppers, and asparagus can be grilled alongside your proteins. Their smoky flavor will complement the steak and shrimp beautifully.
- Rice Pilaf: A light and fluffy rice pilaf, flavored with herbs and spices, makes a great base for the chimichurri sauce. It absorbs the flavors well and adds a nice texture.
- Quinoa Salad: A refreshing quinoa salad with cherry tomatoes, cucumber, and a lemon vinaigrette can provide a healthy and colorful contrast to the rich flavors of the steak and shrimp.
- Garlic Bread: For a comforting touch, serve warm garlic bread. It’s perfect for soaking up any leftover chimichurri sauce!
Wine Pairings for Grilled Flank Steak and Garlic Shrimp with Chimichurri
Choosing the right wine can elevate your dining experience. Here are some wine pairings that work wonderfully with grilled flank steak and garlic shrimp:
- Malbec: This red wine is a classic choice for steak. Its bold flavors and smooth tannins complement the richness of the flank steak perfectly.
- Sauvignon Blanc: A crisp Sauvignon Blanc pairs beautifully with the garlic shrimp. Its acidity balances the richness of the shrimp and enhances the chimichurri sauce.
- Chardonnay: An oaked Chardonnay can also work well, offering a creamy texture that complements both the steak and shrimp.
- Rosé: For a lighter option, a dry rosé is refreshing and versatile. It pairs nicely with both proteins and adds a touch of elegance to your meal.
With these side dishes and wine pairings, your grilled flank steak and garlic shrimp with chimichurri will be a hit at any gathering. Enjoy the delightful flavors and the company of your loved ones!
Tips for Perfecting Grilled Flank Steak and Garlic Shrimp with Chimichurri
Choosing the Right Cut of Steak
Selecting the right cut of steak is essential for achieving a delicious grilled flank steak. Flank steak is known for its rich flavor and tenderness when cooked properly. However, not all flank steaks are created equal. Look for a cut that has a bright red color and a good amount of marbling. Marbling refers to the small streaks of fat within the meat, which help keep it juicy during cooking.
When shopping, ask your butcher for a fresh cut. If you can, choose grass-fed beef, as it tends to have a richer flavor and is often healthier. Remember, the quality of the meat can significantly impact the final taste of your dish. So, don’t hesitate to invest in a good cut of flank steak!
Ensuring Perfectly Cooked Shrimp
Cooking shrimp to perfection can be tricky, but with a few tips, you can achieve that ideal texture. First, always use fresh or properly thawed shrimp. Frozen shrimp can be convenient, but make sure they are fully thawed before marinating. This ensures even cooking.
When grilling, keep an eye on the shrimp. They cook quickly, usually within 2-3 minutes per side. You’ll know they’re done when they turn pink and opaque. Overcooking shrimp can lead to a rubbery texture, so it’s best to remove them from the grill as soon as they are cooked through.
For added flavor, consider marinating the shrimp for a bit longer, but avoid letting them sit too long, as the acid in the marinade can start to “cook” the shrimp. A good rule of thumb is to marinate for 15-20 minutes, which allows the flavors to infuse without compromising the texture.
By following these tips, you’ll be well on your way to perfecting grilled flank steak and garlic shrimp with chimichurri. Enjoy the process and the delicious results!
Breakdown of Time for Grilled Flank Steak and Garlic Shrimp with Chimichurri
Prep Time
Preparing grilled flank steak and garlic shrimp with chimichurri is a breeze! The total prep time is about 50 minutes. This includes:
- 30 minutes for marinating the flank steak (you can marinate it longer for more flavor).
- 20 minutes for preparing the garlic shrimp and chimichurri sauce.
While the steak marinates, you can easily prepare the shrimp and chimichurri, making the most of your time in the kitchen.
Cooking Time
Once everything is prepped, the cooking time is relatively quick. Here’s the breakdown:
- Grilling the flank steak takes about 10-14 minutes, depending on your desired doneness.
- Grilling the garlic shrimp will only take about 4-6 minutes, as they cook quickly.
In total, you’ll spend around 15-20 minutes cooking both the steak and shrimp, allowing you to serve a delicious meal in no time!
Total Time
When you combine the prep and cooking times, the total time to make grilled flank steak and garlic shrimp with chimichurri is approximately 1 hour and 10 minutes. This includes:
- 50 minutes for prep (including marinating time).
- 20 minutes for cooking.
This makes it a perfect option for a weeknight dinner or a weekend gathering. You’ll have a flavorful, impressive meal ready to enjoy in just over an hour!
Nutritional Information for Grilled Flank Steak and Garlic Shrimp with Chimichurri
Calories
When it comes to enjoying grilled flank steak and garlic shrimp with chimichurri, you might be curious about the calorie content. This dish is not only delicious but also relatively healthy. On average, a serving of this meal contains around 450-500 calories. This number can vary based on portion sizes and any additional sides you choose to serve. However, with its high protein content and fresh ingredients, it remains a satisfying option for a balanced meal.
Protein Content
One of the standout features of grilled flank steak and garlic shrimp is its impressive protein content. A single serving provides approximately 40-45 grams of protein. This makes it an excellent choice for those looking to increase their protein intake, whether for muscle building or simply to feel fuller longer. The combination of steak and shrimp ensures you get a variety of amino acids, which are essential for your body’s overall health.
Sodium Levels
While enjoying this flavorful dish, it’s important to be mindful of sodium levels. A serving of grilled flank steak and garlic shrimp with chimichurri typically contains around 800-900 milligrams of sodium. This amount can vary based on the soy sauce used in the marinade and the salt added to the chimichurri. If you’re watching your sodium intake, consider using low-sodium soy sauce and adjusting the salt in the chimichurri to keep the dish flavorful without going overboard.
Overall, grilled flank steak and garlic shrimp with chimichurri is a nutritious meal option that offers a great balance of calories, protein, and flavor. Enjoy it as part of a healthy diet, and feel good about treating yourself to this delightful dish!
FAQs about Grilled Flank Steak and Garlic Shrimp with Chimichurri
Can I use a different type of steak?
Absolutely! While flank steak is a fantastic choice for this recipe, you can use other cuts of beef as well. Skirt steak, sirloin, or even ribeye can work beautifully. Just keep in mind that cooking times may vary based on the thickness and fat content of the steak. Always check for doneness with a meat thermometer to ensure your steak is cooked to your liking.
How do I know when the shrimp are done?
Knowing when shrimp are perfectly cooked is key to enjoying this dish. Shrimp turn pink and opaque when they are done. Typically, they take about 2-3 minutes per side on the grill. If you notice they curl into a C shape, they are likely overcooked. To avoid this, keep a close eye on them while grilling!
What can I substitute for chimichurri sauce?
If you’re looking for alternatives to chimichurri sauce, there are several options! You can try a simple garlic and herb sauce made with olive oil, lemon juice, and your favorite herbs. Another option is a spicy salsa verde, which adds a fresh kick. For a creamy twist, consider a garlic aioli or a yogurt-based sauce. Each of these will bring a unique flavor to your grilled steak and shrimp!
Can I make this dish ahead of time?
Yes, you can prepare components of this dish ahead of time! The flank steak can be marinated a few hours in advance or even overnight for deeper flavor. The chimichurri sauce can also be made ahead and stored in the refrigerator for up to a week. However, it’s best to grill the steak and shrimp just before serving to ensure they are fresh and juicy. This way, you can enjoy the best flavors and textures!
Conclusion on Grilled Flank Steak and Garlic Shrimp with Chimichurri
Recap of the Dish’s Appeal
Grilled flank steak and garlic shrimp with chimichurri is more than just a meal; it’s an experience. The combination of juicy steak and tender shrimp, paired with the vibrant chimichurri sauce, creates a delightful symphony of flavors. Each bite is packed with bold tastes that are sure to impress your family and friends. Whether you’re hosting a summer barbecue or enjoying a cozy dinner at home, this dish is versatile enough to suit any occasion. Plus, it’s easy to prepare, making it a perfect choice for both novice cooks and seasoned chefs alike.
Encouragement to Try the Recipe
Now that you have all the details, it’s time to fire up that grill! Don’t hesitate to try this delicious recipe for grilled flank steak and garlic shrimp with chimichurri. With its simple steps and fresh ingredients, you’ll be amazed at how quickly you can create a restaurant-quality dish right in your own kitchen. So gather your ingredients, invite some friends over, and enjoy a meal that’s not only satisfying but also full of flavor. You won’t regret it, and your guests will be asking for the recipe!